Your Memory : How It Works and How to Improve It Kenneth L. Higbee
Publisher: Da Capo Press

Here's a basic overview of how your memory works and how aging affects your ability to remember. With patience, research, and Your brain is like a muscle that you have to work it out to keep your memory sharp. This is where you place your memory. All of the memory techniques work better when combined. You can over learn a formula, sing about a famous person, think positive thoughts about subjects, use sight, sound, and other methods to sharpen your memory. While it may seem that Get up and walk away from your study or work routine for a minimum of five minutes per hour. There are a few memory techniques that you probably already use, but perhaps you are not aware of them. By becoming aware of how they work and practicing their use, you can increase your memory capacity. This means that every time you feel the happines, your nerve systems get more ebergy to work and therefore create more neuro path and synapsis. This memory trick works because making a fist can increase activity in your brain on the opposite side (so if you clench your right fist, activity in the left brain hemisphere increases). How Your Memory Works and How to Improve It [Infographic] · 9 Jan · Add to Digg · Add to FaceBook · Add to Google Bookmark · Add to Reddit · Add to StumbleUpon · Add to Technorati · Add to Twitter. There are many different things you can be used to maintain and improve memory. Good mnemonic devices work in much the same way that shorthand works for stenographers. Strengthen your cognitive skills and learn valuable tips for increasing your memory capacity. The more you know about your memory, the better you'll understand how you can improve it. Properly employed, mnemonics can be of tremendous aid in improving your memory. Try mnemonic devices when you are trying to remember things, this works the same as shorthand. To learn more about how our BrainHQ Memory exercises work specifically to improve your memory, you can click on the titles below to learn about each one.